The Culture Isn’t Toxic, It’s The Abuse of Kindness That Makes It Toxic
The culture is not toxic itself, which is rooted in familial love. The toxicity arises when recipients of kindness take advantage of it.
Keep Your Mental Composure With Talk Therapy Or Prayer
Psychotherapy is used to identify issues that cause mental illness and to understand how these stressors are affecting a patient’s life
What To Do When You Fall Victim To Unfair Debt Collection Practices
When borrowing money is made easy and people are desperate, people turn to online lending apps to make ends meet.
When Tatay Got COVID-19, Our Story
Do not be misled that a mild covid-19 symptom is, well “mild”. Home care is doable, but still terrifying if you are in the midst of surge, hospital overflow, and medical oxygen shortage. Be prepared and equipped.
When HR Sabotages Itself
HR work is devalued when the framework allow misuse of generosity and affection for our job.
Can Mental Health Initiatives Affect Resilient Work Environment?
The challenge of advocating mental health in the workplace is addressing real cases but not indirectly creating a less resilient work environment.
Transactional Leadership Better For Mental Health
90% of pax to my leadership workshop are investing emotionally to their team. They are also heartbroken when these investments were not returned
When Someone Reached Out, Listen With Your Heart
There will be times in our life when we get ourselves in deep trouble, whether it’s our own doing or not. In times like these, we need to talk to someone.
Jesus and the Cross- 4 Steps to a Resilient Life
Observing holy week is about learning the pattern set by Jesus so we too, can have a mentally resilient life
Stress Management
Different authors suggest different ways of stress management, but for purposes of this blog, let’s look at how Jesus manage stress.
Faith or Fear? Your Mental Health Depends on It
Faith and fear are opposites but the same. The same because both sources their power from you– the confident expectation of your future or your belief of what will happen to you. But they are opposites because faith believes something good can happen in the future, while fear expects the opposite.
