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Home » Wellness » Mental Health » Work Life Balance



Why Working Overtime Is Unproductive

by Sonnie Santos | Work Life Balance | 9 comments

Regardless of the reason, working overtime for a long period of time is unproductive.

Filipinos- One Of Most Inspired Workers In The World

by Sonnie Santos | Career Management, Do It Yourself, Work Life Balance | 0 comments

Filipinos have an average inspiration index of 72, 2 percentile higher to LinkedIn average. Makings Filipinos 4th of the most inspired workers of the world.

Stress Management

by Sonnie Santos | Do It Yourself, Salt and Light, Work Life Balance | 5 comments

Different authors suggest different ways of stress management, but for purposes of this blog, let’s look at how Jesus manage stress.

Filipino Entrepreneurs On Work-Life Balance

by Sonnie Santos | Better Work, Career Management, Do It Yourself, Filipino Entrepreneurs, Work Life Balance | 3 comments

Entrepreneurs have tendency to focus too much on their business that they end up neglecting other aspects of their life, specially those that matters most.

Why We Should Go Home On Time

by Sonnie Santos | Better Work, Do It Yourself, Work Life Balance | 4 comments

This was forwarded to me by a colleague… A good read that will add value to your personal and family life. Mr. Narayana Murthy is undoubtedly one of the most famous persons from Karnataka. He is known not just for building the biggest IT empire in India but also...

Why People Love Stress

by Sonnie Santos | Personal Thoughts, Work Life Balance | 3 comments

Why People Love Stress And How to Stay That Way as Long as You Live (Which Probably Won’t be That Long) by Bud, posted in his blog at Discover Your Destiny Stress, tension, and burnout are common in modern society. I have come to the following conclusion: THEY WANT TO...

Balancing Family and Success

by Sonnie Santos | Work Life Balance | 0 comments

Bud Paxson introduced and succeeded in popularizing tv shopping. However, this cost him his own marriage.

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Step into the insights of an HR expert. This blog, awarded Best Corporate and Brand Blog (2015) and Best Advocacy Blog (2010), is penned by a Pillar of HR Awardee.

HR Pillar Pioneer Awardee, Sonnie Santos
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