Compete with yourself before competing with others
Professional goals are different from an exercise, but we can overcome it with same mindset- Compete with yourself and be better before competing with others.
Keep Your Mental Composure With Talk Therapy Or Prayer
Psychotherapy is used to identify issues that cause mental illness and to understand how these stressors are affecting a patient’s life
Safeguards from Phishing and Online Scams
Online scams increased because COVID-19 lockdowns forced people to go digital. But cyber wellness arms them to fend off attacks
When Tatay Got COVID-19, Our Story
Do not be misled that a mild covid-19 symptom is, well “mild”. Home care is doable, but still terrifying if you are in the midst of surge, hospital overflow, and medical oxygen shortage. Be prepared and equipped.
5 Steps to Resolve Work from Home Issues
Because COVID-19 forced companies to adapt work from home arrangements, trust, productivity, and mental health issues surfaced. Take these 5 action steps to resolve the issues once and for all.
Generational response to future technologies
Gen Z and Gen X in Southeast Asia (SEA) are less afraid about future technologies such as biometrics, smart appliances, robotic devices, and deepfakes while Millennials and Boomers have their guards up.
Can Mental Health Initiatives Affect Resilient Work Environment?
The challenge of advocating mental health in the workplace is addressing real cases but not indirectly creating a less resilient work environment.
Transactional Leadership Better For Mental Health
90% of pax to my leadership workshop are investing emotionally to their team. They are also heartbroken when these investments were not returned
When Someone Reached Out, Listen With Your Heart
There will be times in our life when we get ourselves in deep trouble, whether it’s our own doing or not. In times like these, we need to talk to someone.
So Young… So Vicious?
A divisive election campaign… A tight VP race… Passionate supporters… Vicious words.
Why Working Overtime Is Unproductive
Regardless of the reason, working overtime for a long period of time is unproductive.
Filipinos- One Of Most Inspired Workers In The World
Filipinos have an average inspiration index of 72, 2 percentile higher to LinkedIn average. Makings Filipinos 4th of the most inspired workers of the world.
Stress Management
Different authors suggest different ways of stress management, but for purposes of this blog, let’s look at how Jesus manage stress.
Filipino Entrepreneurs On Work-Life Balance
Entrepreneurs have tendency to focus too much on their business that they end up neglecting other aspects of their life, specially those that matters most.
Faith or Fear? Your Mental Health Depends on It
Faith and fear are opposites but the same. The same because both sources their power from you– the confident expectation of your future or your belief of what will happen to you. But they are opposites because faith believes something good can happen in the future, while fear expects the opposite.
Why We Should Go Home On Time
This was forwarded to me by a colleague… A good read that will add value to your personal and family life. Mr. Narayana Murthy is undoubtedly one of the most famous persons from Karnataka. He is known not just for building the biggest IT empire in India but also...Why People Love Stress
Why People Love Stress And How to Stay That Way as Long as You Live (Which Probably Won’t be That Long) by Bud, posted in his blog at Discover Your Destiny Stress, tension, and burnout are common in modern society. I have come to the following conclusion: THEY WANT TO...Balancing Family and Success
Bud Paxson introduced and succeeded in popularizing tv shopping. However, this cost him his own marriage.
